“Energy Sea” describes a very useful breath pattern that gives you instant energy.
“Vase Breath” – this technique will give you even more energy.
“Bliss Breath” - activating states of bliss, to recharge the energy-batteries (Chakras) and to use in healing. “Bliss Breath” does not have its own separate Page, it was written as an addition to “Breath” and you will find it at the very end of “Vase Breath.”
“Healing With Light” is a personal account of utilizing the concept of Universal Light in powerful and practical ways.
“Whale Story” – my present and possible past life connection with whales.
“Whale Breathing” – with this you can bring Whale Breathing into part of your spiritual and healing practice.